PCOS and Supplements (10)

I may earn money or products from the companies mentioned in this post at no additional cost to you. Thanks for helping me support my family!

Share on FacebookShare on StumbleUponTweet about this on TwitterShare on Google+

(Originally published on my old blog SECS vs PCOS in March 2012)

PCOS Polycystic Ovarian Syndrome

***Disclaimer, I am in NO WAY a doctor or an expert.  This is information I found via my own research and may not be the right choice for all people.  Always seek medical advice from a medical professional.***

Scroll Down to See Which Supplements I’ve Been Taking Lately!

Update:

Weight- 154.6!!!

*Only 0.6 pounds to go before I reach my initial goal!!!*

Way too many supplements, and I’m adding MORE!

I’ve been pretty consistent with my supplements recently.  I added black cohosh recently and plan to add a few more to the repertoire soon.  Hopefully the new additions will get my whacked out hormones under control.  My face has turned into a cesspool of hatred, seemingly overnight.  Now it won’t heal.  I’m pretty upset about it.  It hurts like hell to be broken out like this.  I also have been forgoing makeup in hopes that it will allow my skin to heal faster, so in the meantime I look like an absolute haint.  It’s humiliating.  I feel a desperate urge to explain this ugliness to random strangers, but I can only imagine the looks I would get.  Don’t get the wrong idea here, I’m a pretty au naturale girl when it comes to makeup.  However, I’m a fan of covering up nasty imperfections and getting gussied up occasionally.  Oh well, it will have to wait.

I have been walking more now that the weather is warm (actually, unseasonably HOT).  I love taking C out in the stroller after lunch.  It’s relaxing to be outside enjoying the sunshine, and I get some good exercise as well.  My fiance and I have also been enjoying some evening walks with our little fella sniffing everything in sight.  Maybe one day in the future we will have a stroller to push too…

I’m Currently Taking:

Cinnamon with Chromium

cinnamon for pcos

Magnesium with Zinc

magnesium calcium and zinc for pcos

 

 

 

 

B Complex 

b complex for pcos

 

 

 

 

Saw Palmetto

saw palmetto for pcos

 

 

 

 

Selenium

http://bit.ly/2tCg7IB

 

 

 

 

Black Cohosh

black cohosh for pcos

 

 

 

 

Vitex (chaste berry)

vitex (chaste berry) for pcos

 

 

 

 

Inositol

inositol for pcos

 

 

 

 

Multivitamin

multivitamin for pcos

 

 

 

 

*I now like to make sure my multivitamins contain FOLATE instead of folic acid. I read an article recently about the evils of folic acid.

This cute pill organizer would make taking all these dang supplements way more fun.

What supplements do you take and why?  Do you have any experience with the supplements I have mentioned?

***Disclaimer, I am in NO WAY a doctor or an expert.  This is information I found via my own research and may not be the right choice for all people.  Always seek medical advice from a medical professional.***

 

Would you like to read the whole story? 

Check out all the posts in this series here.

Or

Keep reading to find out what happened before and after this post!

If you were recently diagnosed with PCOS and are feeling a bit lost, my FREE printable action guide is a great place to get some direction!

Share on FacebookShare on StumbleUponTweet about this on TwitterShare on Google+

5 thoughts on “PCOS and Supplements (10)

Leave a Reply

Your email address will not be published. Required fields are marked *